A day in the life
Up before my son. The day starts on my terms.
Four books · Instant download

Lose the weight.
The whole method, written down.

I’m Max. I went from 145kg to 83kg in twelve months around a full-time job and a very energetic son. Everything I did is in these books.

  • The 62kg Ebook. The full twelve months. What I ate, how I trained, what I did when it went wrong.
  • The Snack Book. High protein food that still tastes like food.
  • The Starter Pack. Your first week, planned. Meals, steps, training.
  • The Monday Trap Breaker. Free. The five minute fix for the day you slip.
All three books$49$75Save $26 Get the lot

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Max at 145kg facing Max at 83kg in the mirror
145KG MEETS 83KG
My real weigh-ins · 12 months
145KG
The starting point. One photo changed everything.
145 KG 83 KG
StartMo 1Mo 2Mo 3Mo 4Mo 5Mo 6Mo 7Mo 8Mo 9Today

Real weigh-ins. The Christmas cost 1kg. The weekend away cost 6. Neither ruined anything.

My Story

Who I am.

I'm not a fitness pro. I was a parent at 145kg, eating 5,000 calories a day, knackered by the school run.

Then I saw a photo of myself and did not recognise the man in it.

So I kept it boring. Real food. Daily steps. 45 minutes before work. Twelve months later, 62kg gone.
Same carpet. Different man.

My biggest WHY? My family.
I just consistently showed up for myself.

Max on the bridge at 83kg
The method

What I actually do, every day.

Eat

High-protein meals the family eats too. Nothing banned.

Move

10 to 20k steps built into the day. Walking by default.

Train

45 minutes before work. Full body, simple lifts.

Show up

Weigh in, post it, keep going. Especially on bad days.

The change

Same mirror. 12 months apart.

Drag the handle. My own photos.

Max before, front view
Max after, front view
145 KG
83 KG
Front
Max before, side view
Max after, side view
145 KG
83 KG
Side
Watch

See it for yourself.

Inside the books

What you actually get.

No theory. The exact thing I did, twelve months of it.

BOOK 01

The 62kg Ebook

The full story and the full method. 145kg to 83kg, month by month.

BOOK 02

The Snack Book

High protein food that tastes like food. No weighing lettuce.

BOOK 03

The Starter Pack

Week one, done for you. Meals, steps, training, checked off.

BOOK 04

The Monday Trap Breaker

Free. The five minute fix for the day you slip.

Get all three, $49Instant download. Nothing renews.

Want them on their own? Browse the store.

Start the conversation

Tell me where you're at.

Drop your details. I'll reply personally.

Your details stay between us. Privacy.

✓

Got it, thank you.

I'll be in touch personally.

Questions

Fair questions, honest answers.

How do I get the books?

Instantly. You pay, they download, and they are yours to keep on any device. Nothing renews and there is nothing to cancel.

I'm busy with work and a kid. Will this actually fit my life?

That is the whole point. 45-minute workouts, food your family already eats, and no perfect weeks required. I did all of it around a full-time job.

Is this a diet?

No. Nothing is banned. High protein, normal food, and a plan for the weekends that go sideways.

What if I've failed before?

Same here, every time. Diets need perfect weeks. This is built for the messy ones.

Do you guarantee results?

No, and be careful with anyone who does. What I can tell you is that this is exactly what I did, written down honestly, including the parts that went wrong. The work is still yours to do.

Which one should I start with?

If you want the whole thing, take The Lot. If you just want to see how I think, start with the free guide. It costs nothing and it is the same voice.

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